Somatic Bodywork

For your embodied awareness, regulation, and self-connection

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A Little Exhale

Pause. $80

45-minutes to soften and settle.

Created by request, A Little Exhale is a shorter massage experience for those times when you need some nurturing, but don’t have time for a full session.

Focusing on the head, face, neck and shoulders, expect skilled touch to ease tension, quieten the mind, and create a little more space in your mind and body.

You’ll experience warmth, organic oils, luxurious scents, soft linen, and an unhurriedly delightful session, certain to make you feel cared for and calmer.


Mindful Massage

Rest. $160

90-minutes with nowhere to go and nothing to achieve.

A deeply restorative experience designed to help you soften, settle, and receive.

These sessions are less about doing and more about allowing. Through nurturing touch, presence, and care, you'll be invited to slow down, unwind, and reconnect with yourself. Expect soft linen, warmth, hot stones, gentle lighting, and always a cup of tea and small treat.

Perfect for women seeking relaxation, nourishment, and a little space to simply be.


Body Alchemy

Explore. $160

An invitation to learn through the wisdom of your body for 90-minutes.

A collaborative bodywork experience that combines mindful touch, somatic awareness, and embodied learning.

Unlike traditional massage, Body Alchemy is an active and participatory process. Sessions begin with a conversation about your intentions, learning goals, and what feels most important to explore. Together we create a clear agreement for the session and work at a pace that supports safety, curiosity, and choice.

Drawing on principles of somatic education and nervous system awareness, these sessions help cultivate greater connection, agency, and trust in yourself.

What to expect:

  • An initial conversation to explore your intentions and learning goals.

  • Mindful touch and/or somatic practices tailored to your needs.

  • Ongoing choice, communication, and consent throughout your session.

  • Opportunities to develop greater awareness, connection, and agency.

  • Integration practices to support learning beyond the session.

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Need to know

  • Your investment in yourself is $160 for Mindful Massage and Body Alchemy ($80 for A Little Exhale)

  • Each session is 90-minutes (45-minutes for A Little Exhale)

  • Allow up to 2 hours to ensure time for integration (allow an hour for A Little Exhale)

  • If you know what you want book online now (available Saturdays)

  • If you’re unsure what session is right for you, get in touch by filling out the form and we can chat.

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Contact form

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“I didn’t realise how stuck in overwhelm I was. Bec’s sessions are so good.”

— LUCY

“Bec provides an amazing experience from end to end, her level of care and communication is truly wonderful.”

— ROSE

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